Jo – Additional Training Notes

To assist with your Bukiwaza training and preparation for certification, if desired, here are some additional videos offering supplementary information and instruction. These videos are intended to guide the Bukiwaza student a greater understanding of Iwama weapons and the relationship with the body.


Jo: Aiki Jo Basics – Introduction


Jo: Aiki Jo Basics – Video 1


Jo: Feet & Hands with The Jo


Jo: Expand Outside Yourself


Jo: Adding Power


Jo: Finding Ones Body Flow


Jo: How One Finds The Pieces


Jo: Keeping The Strike Strong


Jo: Jo Suburi Vs Kata Movement


Jo: Aikido – 6 Jo Kata


Jo: Breathing WIth Jo