Jo – Additional Training Notes

To assist with your Bukiwaza training and preparation for certification, if desired, here are some additional videos offering supplementary information and instruction. These videos are intended to guide the Bukiwaza student a greater understanding of Iwama weapons and the relationship with the body.

 
Jo: Aiki Jo Basics – Introduction

 

 Jo: Aiki Jo Basics – Video 1

 
Jo: Feet & Hands with The Jo

 

 Jo: Expand Outside Yourself

 
Jo: Adding Power

 

 Jo: Finding Ones Body Flow

 
Jo: How One Finds The Pieces

 

 Jo: Keeping The Strike Strong

 
Jo: Jo Suburi Vs Kata Movement

 

 Jo: Aikido – 6 Jo Kata

 
Jo: Breathing WIth Jo