Jo – Additional Training Notes

To assist with your Bukiwaza training and preparation for certification, if desired, here are some additional videos offering supplementary information and instruction. These videos are intended to guide the Bukiwaza student a greater understanding of Iwama weapons and the relationship with the body.

 

Jo: Aiki Jo Basics – Introduction

 

Jo: Aiki Jo Basics – Video 1

 

Jo: Feet & Hands with The Jo

 

Jo: Expand Outside Yourself

 

Jo: Adding Power

 

Jo: Finding Ones Body Flow

 

Jo: How One Finds The Pieces

 

Jo: Keeping The Strike Strong

 

Jo: Jo Suburi Vs Kata Movement

 

Jo: Aikido – 6 Jo Kata

 

Jo: Breathing WIth Jo